Creatojine:
Mix 1 serving with 200–300 ml of water, juice, or your preferred drink.
Take once daily, preferably before or after your workout.
For best results, use consistently every day and drink enough water throughout the day.
Figure 8 Strap:
Place one loop around your wrist.
Wrap the middle part around the bar.
Place your hand through the second loop and grip the bar securely.
Use during heavy pulling exercises such as deadlifts, rows, shrugs, rack pulls, and back training.
Medal Carrier:
Open the medal carrier and add one scoop of your preferred supplement.
Close it tightly before carrying.
Attach it to your keys, gym bag, or backpack.
Make sure it is clean and dry before adding powder.